Sessions

All sessions are held online, so you can talk from the comfort of your own home. Tap a session to read more.

A free and informal 15-minute chat, either by phone or video call, where you can tell me a little more about you, your support needs and what you are hoping to find from counselling. I am happy to answer any questions you may have, and then you can make an informed decision about whether working together feels right for you.

No charge

Meet with me online for a 50-minute session. We can work together to process difficult feelings or experiences, and explore any emotional issues at your own pace. All within a confidential, non-judgemental, compassionate place, and from the comfort of your own home.

£55 per session

With a history of working with mental health in schools, and a previous role as a children’s Trauma and Attachment Therapist, I offer online counselling sessions for children and young people in a safe, supportive and confidential space for them to explore their feelings. Using an age-appropriate and compassionate approach, I can help them make sense of difficult emotions, develop coping strategies and navigate life’s challenges, supporting their emotional wellbeing and confidence.

I am qualified and experienced in Theraplay and Dyadic Developmental Psychotherapy.

Eye Movement Desensitisation and Reprocessing (EMDR) is an evidence-based psychotherapy designed to help people heal from traumatic or distressing experiences. The process, using bilateral eye movement, sounds or tapping, helps reduce the emotional intensity of a memory and allows the brain to reprocess it in a more adaptive, less distressing way.

EMDR does not erase memories, but it helps individuals feel calmer, more in control, and less triggered by the past.

EMDR is widely used for PTSD, anxiety, phobias, grief, and other trauma-related concerns. Many people find that EMDR leads to faster and more lasting relief than traditional talk therapy alone. If you’re feeling stuck, overwhelmed, or held back by old experiences, EMDR can be a powerful and compassionate path toward healing.

£65 per session

10 Online Individual Counselling Sessions: £500
10 Online Children’s and Young People’s Counselling Sessions: £500
10 Online EMDR Sessions: £600

If required, this can be payable in 2 monthly instalments.

Ready when you are

If you have any questions about sessions or prices, I offer a free introductory telephone or video call.